At Harbor Behavioral Health & Wellness, biofeedback is often utilized to assist clients in progressing towards their treatment goals. Recognizing the connection between the mind and body, can be a powerful aspect of treatment and promotes significant levels of progress when introduced in therapy. Psychoeducation and feedback tools can be combined in therapy sessions to promote increase in emotional regulation, mood stability, relaxation, and improved neurological functioning.
Biofeedback is a technique where one learns to control bodily functions that are often automatic and involuntary. Electronic monitoring is used in biofeedback in order to train clients to voluntarily control these functions.