Topics to include

  • Stress Management

  • Civilian Life

  • Healthy Relationships

  • Family Dynamics

  • Social Skills

  • Managing symptoms associated with PTSD, TBI, and/or chronic stress

  • Depression and Anxiety

  • Addiction

  • Overall mental health and wellness

This group is designed for military service members and veterans that are struggling with managing mental health concerns such as depression, anxiety, and posttraumatic stress disorder, as well as those struggling with addiction.  Group members will have an opportunity to process daily stressors and reintegration into civilian life while also learning how to establish and maintain healthy relationships. The purpose of this group is to provide a safe and supportive space for servicemembers and veterans to come together and strengthen.